Agenda rentrée 2024-2025 🚶♀️➡️🚶♂️➡️Les inscriptions sont ouvertes pour s’initier ou s’entraîner à la marche afghane. Cette pratique de respiration dynamique consciente synchronisée sur chaque pas permet à chacun d’y trouver un ou plusieurs des...
Marche longue Port Mahon Sigean 15 juin 2024 Je vous embarque dans ce magnifique parcours de 10 km. Il nous fera cheminer en marche afghane le long des étangs, dans les vignes, la garrigue et les forêts de pins. Sans difficulté particulière, cette sortie est...
Atelier mensuel de marche afghane Février 2024 🚶♀️➡️🚶♂️➡️ Mieux voir, élargir sa vision , détendre les muscles trop sollicités des yeux , observer l’intensité des couleurs , redécouvrir des paysages grâce à une vision détendue, et peut-être d’autres...
Agenda Juin 2024 L’été va arriver!L’agenda de juin 2024 nous emmène explorer de nouveaux horizons grâce à la marche afghane… 🥾Atelier mensuel : activer sa vision grâce à la marche afghaneAtelier accessible à tous, débutants comme confirmés, abonnés...
Marche nocturne Pleine Lune 23 février 2024 🌕 Se laisser cueillir par la nuit et cheminer à la lueur de la pleine lune aux abords du canal de la Robine, pour découvrir d’autres repères, des ressentis plus intenses… c’est ce que je vous propose le...
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