Atelier thématique : libérer son souffle par la marche afghane Novembre 2024 🚶♀️➡️🚶♂️➡️Une respiration libre, ample, sereine favorise le confort dans la marche mais aussi la détente, le bien-être. L’installation d’une telle respiration dans sa marche...
Marche nocturne Super Lune 14 novembre 2024 🌕 Pour cette dernière super lune de l’année, lune des Castors de novembre, nous irons admirer ses reflets sur l’eau des étangs calmes de Peyriac. 🚶♂️🚶♀️Cette marche afghane nocturne nous offrira de nouvelles...
Agenda nov-déc 2024 Je vous propose l’agenda de cette fin d’année (novembre et décembre 2024) avec des sorties pour tous! . 🌕 Marches nocturnes 15/11 (dernière super lune de l’année) et 15/12 Tarif 18€ (abonnés 16€) 👣👣 Ateliers thématiques✔️ samedi...
Agenda rentrée 2024-2025 🚶♀️➡️🚶♂️➡️Les inscriptions sont ouvertes pour s’initier ou s’entraîner à la marche afghane. Cette pratique de respiration dynamique consciente synchronisée sur chaque pas permet à chacun d’y trouver un ou plusieurs des...
Marche longue Port Mahon Sigean 15 juin 2024 Je vous embarque dans ce magnifique parcours de 10 km. Il nous fera cheminer en marche afghane le long des étangs, dans les vignes, la garrigue et les forêts de pins. Sans difficulté particulière, cette sortie est...
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